Forerunner® 305

Heart rate monitor

Garmin Training Center CD

Docking cradle

Expander strap

A/C charger

PC/USB interface cable

Quick start guide

Owner's manual

Form meets function with Garmin's next-generation, sleek and stylish line of personal trainers — the Forerunner 305 & 205. Don't let their good looks fool you. These taskmasters will continually push you to do your personal best. The Forerunner 305 combines all of the popular features found in the 301 along with a high-sensitivity GPS receiver, new courses feature, and robust ANT wireless heart rate monitor for optimal performance. Designed for athletes of all levels, this running partner and personal trainer has one goal in mind — a better you. It continuously monitors your heart rate, speed, distance, pace and calories burned so you can train smarter, more effectively. It tracks your every move with a super-sensitive GPS that even works on tree-covered trails and near tall buildings. Receive a detailed post-workout analysis on the PC with included Garmin Training Center™ software.

New! Sleek, stylish, lightweight design that "wraps" the GPS antenna around part of the wrist for a better view of the sky, improving reception during training New! High-sensitivity GPS receiver provides faster acquisition times and improves tracking under trees and near tall buildings New! Robust ANT wireless heart rate monitor with softer, more comfortable chest strap and superior battery life eliminates cross-talk with other devices to reliably measure and send heart rate data, and helps you train in your zone New! Customizable screens let you view up to 12 data fields on 3 data screens for immediate feedback on the information you need most when training Multi-sport™ capability lets you seamlessly transition between sports without resetting the unit, so you can use it for running, biking, and more Easy to use — no calibration required. Just turn it on and go Customize your Forerunner 305 to get the most out of your training. To help you achieve your personal best, the Forerunner 305 includes the following smart features: New! Courses feature lets you download recorded courses and compete against previous workouts Auto Pause® pauses and resumes training timer based on a specified speed so you never have to start or stop the timer Auto Lap® records lap data when you reach a specified time, distance or position so you never have to punch the lap button Virtual Partner™ lets you train against a digital person at specified time, distance or pace goals AutoScroll cycles through data pages during a workout